Life Skills: Pathways to Daily Living

Pathways to Daily Living is a comprehensive program for adults and juveniles helping them develop skills for daily living. This manual is designed to address critical life and lifestyle issues. The overall objective is to help participants improve their general health and happiness as functioning members of society.

The skills and concepts taught here are the basics of a healthy and happy life. Each lesson comprises a lesson plan with a detailed narrative for the counselor or teacher, and a handout, worksheet, or other activity for the learners. Designed to maintain attention and promote active involvement, each hour-long lesson is based on identified behavioral objectives. At present, over 150 lessons are available in this series.

Handling the Tough Times Program

Handling the Tough Times

1

An introduction to stress management

2

What is stress doing to you?

3

What’s happened to you?

4

What pushes your buttons?

5

How have you "coped" in the past?

6, 7, 8

Coping skills

9

Living smarter. Living longer

10

How am I doing today?

11

What to do when you are having bad feelings

12

Get yourself together

13

Having a backup plan

14

Making use of community resources

15

Affirming yourself

16

Using the serenity prayer

17

External supports

18

How to be good to yourself

19

Handling difficult situations

Making Good Use of Your Leisure Time Program

Making Good Use of Your Leisure Time

1

Seeking happiness and contentment

2

Identifying your needs and wants

3

Making your dreams come true

4

Increasing the joy in your life

5

Your most important values

6

Adding balance to your life with new activities

Managing Your Money Program

Making Good Use of Your Leisure Time

1

Keeping track of everyday spending

2

Travel expenses

3

Clothing costs

4

Household furnishings

5

Summary activity

6

When you need more money

7

Becoming money smart

8, 9

Your budget

People Skills - Communication Skills Program

Making Good Use of Your Leisure Time

1-4

Basic skills for better communication

5-8

Becoming a better listener

9-11

Learning to be assertive

12-13

Where does your anger come from?

14-15

Where does your anger go?

16-17

Keeping out of fights

18-19

When you are accused of something

20-21

Handling provocations

22

When someone else is angry at you

23

Preparing yourself for a stressful conversation

24

When you need to express a complaint

25

Handling peer pressure

26

Expressing support and appreciation

27

Offering specific help

28

When you have made a mistake

29

Assertion skills practice

30, 31

Protecting your boundaries

32

Conflict resolution practice

33-35

Refusal skills

36

Using your "escape" skills

Prices and Documentation

Marketing materials, including prices, are provided in the document below. For more information, see our pricing information. If you're interested in making a purchase, contact us or complete a form for a phone consultation.

  • [PDF] Insight and Outlook [link] Pathways to Daily Living Lesson Plan [size: 189.22KB]
  • [PDF] Insight and Outlook [link] Life Skills Marketing Sheet [size: 198.33KB]

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    [PDF] Insight and Outlook [link] Basic Skills for Daily Living Program Packages and Descriptions [size: 0B]

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